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Oct
15
VETLANTA Views
October 15, 2022 @ 9:00 am - 11:00 am EDT
Free
Join us for a Fit’n Fun at the park as we head to Piedmont Park for a fun workout! Our goal is to bring us together within the fitness community for those at all levels of athletic ability. After a great workout, we will hangout for a bit of community and tailgating! We cant wait to see you there!
Where: Piedmont Park (everyone can park in front of Park Tavern)-Parking fee $5 on Weekends/ Street is usually FREE
*there are no events at Park Tavern that I can see going on that day based on the schedule online.
When: October 15th (9am-10:30am)
Theme: “Building a bigger community”
Purpose: People meet, community, get active with their minds, and their bodies AND IT IS DOABLE FOR EVERYONE!
Workout Style: EMOM (every minute on the minute)
Agenda for the Workout:
- 8:40-9: Setup
- 9am- 9:15: Meet Greet/waivers signed
- 9:15-9:30: Warmup- Dynamic- directions of the workout/instruction
- 9:30-10:10: WORKOUT (40min)